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Some of you have asked about my speaking engagements – when, where, etc. There is more info here and you can also contact me here

Five years ago tomorrow, Westmont College was consumed by a raging fire that took acres of land; buildings, vegetation, trees, history – and no human

So the Whole30 challenge is finally donezo. PTL. I can’t say what I was really looking for, except a general kind of “re-start” to my

That’s what my colleague said to me yesterday over lunch. “Trust Your Instincts.” We were halfway through an all-day offsite facilitation. She was a (reluctant)

Remember my two friends who committed to pray for me every day from the beginning of July to the beginning of September?  I spoke with

It’s been a week, people.  Older hobbit started junior high, and why don’t we just stop right there.  I mean, that’s enough, right? It’s all

I read this blog post on the Huffington post a while ago, and I realized that I, too, am experiencing the sweet spot with my

Lately I have been shoving food into my mouth like it’s my job. Which it might be if I was pregnant or underweight, but as

I’ve given up a few things over the last year. My doctor asked me to give up gluten for a month, clearly mistaking me for